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A Guide to After Life

A Guide to After Life

Hosted by: Dr Monika Wieliczko

A Guide to After Life is your go-to podcast for the young and widowed. This is your weekly space to help you live through grief.

Episodes

Episode 4: Making Sense of your Grieving Brain: Neuroplasticity, Stress Response & Coping Strategies with Dr. Amber Johnston

Season #1

JoinĀ me and Dr. Amber Johnston in a fascinating conversation to discover the intricate workings of the grieving brain. Discover how theĀ your brain functioning isĀ impacted by grief, find out the role of neuroplasticity...
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Episode 3: Solo Parenting While Grieving: A Conversation with Dr. Rachel Master

Season #1

In this insightful conversation, Dr. Monika Wieliczko and Dr. Rachel Master explore the challenging journey of solo parenting while grieving the loss of a life partner. They address how grief impacts parenting...
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Navigating Relationships After Loss - Part 2: When A Child Loses a Parent

Season #1

This conversation is part two of a series about relationships after loss. In this episode, I am talking to Sara's daughter, Lola, about her experiences of the loss of a parent at a young age. The conversation explores...
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Navigating relationships after the loss of a life partner

Season #1

In this conversation, Dr. Sara Johnson, a clinical psychologist and a widowed parent, shares with us her experiences and challenges of navigating relationships after the loss of her husband, Rory. Sara shares with us...
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Trailer

Season #1

Welcome to A Guide to After Life, your go-to podcast for the young and widowed. This is your weekly space to help you live through grief. I’m your host, Dr Monika Wieliczko, a psychologist and your fellow widow. I’m...
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