TALK TO MONIKA

Guiding you through mourning the loss of your life partner while making room for life.

 

Therapy, courses and retreats

TALK TO MONIKA

I know how hard it is to carry on when you feel like your whole life has fallen apart.

Embracing Life After Loss

 

 

Struggling to relate to people around you and feel like you do not belong anymore? 


No wonder you don’t know what to do with all those complicated feelings surrounding your loss. Perhaps you live amongst people who cannot support you the way they should. What if i told you it is our society who has been unable to cope with death?
 

 My Mission is Simple:

 

I help you make sense of your grief and what keeps you trapped, so that you can find the support you need to rebuild your life.

 

Psychotherapy Groups

 

Join a group setting where you can share your experiences, gain insights into your grief and what keeps you stuck, so you can find a way to grow your life around your loss.

 

 

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Workshops on Grief & Dating

 

Explore the intricacies of navigating relationships after loss, dating and other forms of relating, surrounded by a community that understands your struggles.

 

 

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Psychotherapy Retreats

 

 Embark on an intensely restorative psychotherapy journey to one of our retreat destinations in South East Asia and Europe. Immerse your mind and body in a nurturing environment that stimulates integration, helps you reconnect with yourself and shifts your perception of life

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MEET YOUR GUIDE TO AFTER LIFE  

 

Psychologist by profession, and a loss survivor of a life partner, in private.

I have lost my life partner of 15 years to bowel cancer after a long and gruesome fight for his life. These experiences shaped and changed me forever affecting every aspect of my life personally and professionally. Three most challenging years of my life made me realise that our society has a profound problem with death and shaped my understanding of what life is really about.
 
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Where to Start?

Guide to After Life Steps

TALK TO MONIKA 

Tell me where you are in your story of grief.

 

TALK TO MONIKA
Guide to After Life Steps

LET’S ASSESS YOUR NEEDS 

Let’s spend some time thinking together how to best meet your needs.

 

Guide to After Life Steps

BEGIN YOUR JOURNEY  

Embark on a programme designed to help you find a way to mourn your loss and live your life.

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Blog Posts

How to cope with loneliness after losing my spouse?

Apr 19, 2024

Is it normal to feel guilty after my partner’s death?  

Mar 17, 2024