I’m Dr Monika Wieliczko, a Clinical Psychologist and a widow, specialising in grief therapy in the UK.
Embracing Life After Loss
Feeling Stuck in Grief Loops?
Do you feel trapped in a permanent cycle of surviving each day?Despite the passage of time it still feels as if it happened yesterday?
If your grieving is stopping you from living, maybe it is time to address your loss in a different way. Experiencing a profound loss can be traumatising and disrupt your ability to cope with the loss.Your normal grieving process got interrupted and you might be stuck in a grief loop.
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This site is designed for you if:
You’ve lost a life partner and feel stuck in guilt or survival mode
You’re a young widow or solo parent trying to rebuild life after loss
You’re supporting children while grieving yourself
You’re further along in grief, and feel ready for dating or relationships and want to do that in a safe and respectful way.
Where should I start with grief support?
UNDERSTAND YOUR GRIEF NEEDS
Take the free Grief MOT to find out where you are on your grief journey and get a personalised guide with a clear roadmap to rebuild life after loss.
MAKE A PLAN
Book a free consultation to explore what’s getting in the way of your grieving process and which support (1:1 therapy, group, course) is the best fit.
LEARN HOW TO LIVE AGAIN
Begin individual therapy, a grief group or online programme and start growing your life around your loss, at a pace that feels safe.
My Mission is Simple:
I help you make sense of your grief loops that keep you trapped, so you can find the support to rebuild your life.
Community that Gets it
Join our community of widows to help you navigate your loss. Find the answers to any burning grief-related questions, find the support to help you get through each day. You don't have to go through this alone.
Individual and Group Therapy
Join a group setting where you can share your experiences, gain insights into your grief and what keeps you stuck, so you can find a way to grow your life around your loss.
Courses on Grief & Dating
Explore the intricacies of navigating relationships after loss, dating and other forms of relating, surrounded by a community that understands your struggles.
MEET YOUR GUIDE TO AFTER LIFE
Psychologist by profession, and a widow, in private.
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Thought-provoking articles, honest stories, and podcast episodes that will inspire you to think differently about your loss. Access support to find yourself again.
